Helping to supplement skin with optimum levels of magnesium and sulphate, the salt increases energy production, banishes fatigue and minimises soreness of limbs so you can experience a healthy, detoxified body with restored comfort and improved recovery time after workouts.
Magnesium in spsom salt has the effect of anti infection and can help relieve muscle soreness.
Several studies have shown that Epsom salt can help regulate electrolytes in the body and make muscles, nerves and enzymes work normally